Sport Psychology & Mental Skills Coaching

  • Achieve Elite Mindset with Sport Psychology

    Achieve Elite Mindset

    Adopt bespoke routines to increase mental strength, improved clarity and optimise your mental state to achieve elite sporting performance

  • Manage Competitive Stress

    Manage Competitive Stress

    Achieve emotional control, overcome mistakes and negative feedback and improve attention and focus in competitive environments

  • Improve Confidence

    Improve Confidence

    Master psychological skills and strategies to increase your confidence and unlock your sporting potential

  • Sport Performance Anxiety

    Reduce Performance Anxiety

    Channel pre-performance anxiety into a positive competitive state with evidence driven coping strategies

  • Sport Psychology Performance Routines

    Develop Performance Routines

    Establish and nurture performance routines to mentally prepare for and increase consistency in competition

  • Sport Psychology Support

    Bespoke Support

    From injury recovery, team dynamics, burnout prevention to athletic retirement; careers in sport are never linear and we are here to support you

Learn about our services

  • Consultations can be face-to-face or remote

  • Get in touch today for a free 20 minute call

  • Investigate the potential of your sporting performance with our tailored support to enhance your competitive edge

    • 1 × 50 minute session - £75

  • Commit to 6 sessions and begin unlocking the full potential of your sporting performance with our tailored support to enhance your competitive edge

    • 6 × 50 minute session - £400 (saving £50)

  • Commit to 12 sessions and unlock the full potential of your sporting performance with our tailored support to embody your competitive edge

    • 12 × 50 minute session - £775 (saving £125)

  • Sport psychology workshops are an effective method of introducing sport psychology concepts and skills to larger groups. Workshops will be tailored to their specific audience (e.g., senior or junior athletes, management teams, coaches, parents) and are designed to be engaging and interactive

    Please contact to discuss pricing options and requirements

About The Competitive Edge

I am committed to maximising your sporting potential by developing a tailor made psychological intervention that is underpinned by empirical evidence.

I practice with a humanistic philosophy, understanding that you are unique and require individual support.

Contact Us

Interested in finding your competitive edge? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!