Sport Psychology & Performance Enhancement

Wooden silhouette of a head on a dark wooden background with a barbell symbol inside, representing mental strength.

Learn about my services

  • Investigate the potential of your sporting performance with tailored support to enhance your competitive edge

    • 1 × 50 minute session - £75

  • Commit to 6 sessions and begin optimising your opportunity for success in your sporting performance with tailored support to enhance your competitive edge

    • 6 × 50 minute session - £400 (saving £50)

  • Commit to 12 sessions and unlock the full potential of your sporting performance with tailored support and strategy to achieve your performance goals and embody your competitive edge

    • 12 × 50 minute session - £775 (saving £125)

  • Sport psychology workshops are an effective method of introducing sport psychology concepts and skills to larger groups. Workshops will be tailored to a specific audience (e.g. senior or junior athletes, management teams, coaches, parents, etc.) and are designed to be engaging and interactive

    Please get in touch to discuss pricing options and requirements

  • Achieve Elite Mindset with Sport Psychology

    Achieve Elite Mindset

    Adopt bespoke routines to increase mental strength, improved clarity and optimise your mental state to achieve elite sporting performance

  • Manage Competitive Stress

    Manage Competitive Stress

    Improve attention and focus in competitive environments by achieving emotional control and overcoming your mistakes and negative feedback

  • Improve Confidence

    Improve Confidence

    Master psychological skills and strategies to increase your confidence and unlock your sporting potential

  • Sport Performance Anxiety

    Reduce Performance Anxiety

    Channel performance anxiety into a positive competitive state with evidence driven coping strategies

  • Sport Psychology Performance Routines

    Develop Performance Routines

    Establish and nurture performance routines to mentally prepare for competition and improve consistency

  • Sport Psychology Support

    Bespoke Support

    From injury recovery, team dynamics, burnout prevention to athletic retirement; careers in sport are never linear and I am here to support you

About The Competitive Edge with Philippa Dunn

I am committed to maximising your sporting potential by developing a tailor made psychological intervention that is underpinned by empirical evidence.

I practice with an ACT (Acceptance Commitment Therapy) philosophy, where we collaboratively work to ensure you are open, centred and engaged in your sport, creating committed action towards your personal values.

Contact me

If you’re interested in finding your competitive edge, please provide your information, and I will contact you soon. I look forward to connecting with you.